Change Your Life By Relaxing

Advanced Clinical Hypnotherapy can help you live the life you desire and deserve

Lynda Scrivener - Midlife Mindset Expert

Lynda Scrivener

Midlife Mindset Expert

Mindset Programmes

One-to-one sessions live over Zoom

(Sessions use online hypnosis / online hypnotherapy)

Weight Loss Hypnosis, how to lose weight, how can I lose weight, how to lose 10 pounds, menopause weight gain, menopause weight loss, menopause hypnosis

Weight Loss

4 or 8 Session Programme To Help You Get The Body You Desire And Deserve

Choose either the 4 or 8 session hypnotherapy programme depending on how much weight you want to lose to get the body you desire and regain your confidence.

Stress management, anxiety management, depression management, menopause stress, menopause anxiety, menopause depression, hypnosis for stress, hypnosis for anxiety, hypnosis for depression, hypnosis for menopause

Stress / Anxiety / Depression Management

4 Session Programme To Help You Manage Stress, Anxiety And Depression

This hypnotherapy programme is for you if you’ve lost your smile and you want to do something about it. You feel stressed, anxious or depressed and it’s time to change the way you feel so that you can start to enjoy your life again.

Fears And Phobias

Fears and Phobias

1.5 Hour Programme To Overcome Your Fears

When you’re ready to stop being scared, this programme is for you. If you’re scared of flying or driving, speaking in public, have a phobia of needles or the dentist, or you have a completely different fear, this programme can help you get over it.

Pain Management, hypnosis for pain, hypnosis for pain management, hypnosis to get rid of pain

Pain Management

4 Session Programme To Help You Manage The Physical Pain You’re Feeling

The saying goes “There’s no pain till it reaches the brain”, and this hypnotherapy programme helps to stop those familiar pain signals from reaching your brain.

Break Habits, Habit removal,

Habit Removal

1.5 Hour Programme To Change Your Unwanted Habits

When you’re ready to change your habits, this hypnotherapy programme is for you. Whether you bite your nails, grind your teeth or have some other habit you want to get rid of, this programme can help you.

Anger Management, hypnosis for anger, how to stop being angry

Anger Management

4 Session Programme To Help You Manage Anger

This hypnotherapy programme is for you when you’ve had enough of being angry and you’d rather not be angry any more. Become more relaxed and allow more of life’s irritants to not bother you in the same way any more.

How to stop smoking, I want to stop smoking, hypnosis to stop smoking, smoking cessation

Stop Smoking

1.5 Hour Programme To Stop Smoking

When you’ve decided “enough is enough” and you’re finally ready to stop smoking for good, this hypnotherapy programme can help you stop immediately. It will help you break your habit of smoking and give you a year’s back-up support.

Soul Sparkle

One-to-one sessions live over Zoom

(Sessions use online hypnosis / online hypnotherapy and spirit guidance)

Soul Sparkle, Lynda Scrivener, menopause, menopause mental health

Soul Sparkle Programme

3, 6 Or 12 Month Programme To Help You Live The Life You’re Meant To Live

This programme is for women aged 45 to 65 who know that they’re meant to be doing something more worthwhile with their life. Maybe you’re an unpaid carer. Maybe you’re coping with menopause. Maybe you feel you’re on the wrong path in your life. If so, this programme is for you if you’re looking for something more in your life.

Guidance Programmes

One-to-one sessions live over Zoom

(Sessions use spirit guidance)

Discover Your True Purpose

True Purpose

2 Session Programme To Help You Discover Your Soul Purpose And Your Life Purpose

If you feel as though you’re not on the right path in life, this hypnotherapy programme can help you. If life feels like a struggle, you need to discover what it is you’re here to do in this lifetime. Life’s too short to get it wrong.

Money Management, money mindset

Money Makeover

3 Session Programme To Help You Change Your Money Mindset

This programme is for you if you don’t understand why you cant seem to hold on to your money, or if you don’t seem able to earn enough despite your very best efforts.

Relationship Management

Real Relationships

4 Session Programme To Help You Enjoy Better Relationships

Do you struggle in your relationships, or do you find that you keep attracting the wrong type of people into your life? This programme can help you break that cycle by understanding why these problems are happening. You can use this programme for either romantic, family or business relationships.

Business Breakthrough

Business Breakthrough

6 or 12 Session Programme To Help You Have The Business You Deserve

If your business isn’t doing as well as you’d like it to, or you’re working as hard as you can and you’ve hit a brick wall, or maybe you just feel stuck and aren’t sure what to do next. this programme is for you. 

About Lynda Scrivener

Midlife Mindset Expert

I do things a little differently from other people. Always have done and probably always will! The way I help people has always been heart-centred, and I care very much about…

Lynda Scrivener, hypnosis, hypnotherapy, hypnosis Zoom, stop smoking Zoom, weight loss Zoom, hypnotherapy Zoom
Lynda Scrivener - Midlife Mindset Expert