How To Benefit From Hypnosis For Menopause

“How Can Hypnotherapy Help Me Manage My Menopause Symptoms?”

Falling oestrogen levels in a woman’s body prior to and during menopause affects every single cell in the body. It’s been reported that there are at least 62 symptoms of menopause. Many of these can be helped using hypnotherapy with a qualified clinical hypnotherapist who has experience in menopause. (Note: any symptoms of pain must be checked by your GP before you seek help using hypnotherapy.)

The 62 symptoms of menopause and perimenopause are listed below, and I can help you with those listed here in red:

  • Acne
  • Anger or rage
  • Anxiety
  • Body odour change
  • Breast tenderness
  • Brain fog
  • Burning mouth
  • Chest pain
  • Chest tightness
  • Cold flushes
  • Collagen loss
  • Constipation
  • Crying
  • Difficulty finding words
  • Dry eyes
  • Dry skin
  • Fatigue
  • Foot pain
  • Frozen shoulder
  • Gastric reflux
  • Gum disease
  • Headaches
  • High libido
  • Histamine sensitivity
  • Hot flushes
  • Irritability
  • Itchy skin
  • Increase in thrush
  • Increase in blood pressure
  • Insomnia
  • Joint pain
  • Joint stiffness
  • Low libido
  • Low mood
  • Memory loss
  • Migraines
  • Muscle loss
  • New allergies
  • Night sweats
  • Nocturia (needing to get up during the night)
  • Palpitations
  • Perineal itch
  • Poor concentration
  • Rosacea
  • Sexual dysfunction
  • Scalp hair loss
  • Stress
  • Thin skin
  • Tinnitus
  • Unwanted hair growth
  • Urinary infections
  • Urinary incontinence
  • Urinary urgency
  • Vaginal discharge
  • Vaginal dryness
  • Vulval/vaginal electric shocks
  • Vulval itch
  • Watery eyes
  • Weight gain

Symptoms often experienced prior to menopause (ie during perimenopause):

  • Heavier periods
  • Period increased frequency
  • Period decreased frequency
  • Worsening PMS

I’ve helped many women with the symptoms of menopause that affect their mental health. I’ve helped with stress, anxiety, depression, panic, anger, low mood, insomnia, crying, fatigue, irritability and brain fog.

I’ve also experienced many years of menopause myself, and I know exactly what it is you’re going through!

When you work with me to ease your symptoms, you’ll receive understanding, empathy and a shoulder to cry on if you’d like one!

Lynda Scrivener - Menopause Specialist
Zoom Hypnosis

You’ll have a full consultation when we start to ensure your hypnotherapy is completely personalised for you.

Booking your session online is easy. You can choose a date and time that suits you, and then you can pay online. Once you’ve booked and paid, you’ll immediately be sent your Zoom link for your session. Click the button below to book your session now.