“How Can I Lose Weight?”
If you've been thinking about weight loss and asked yourself “How can I lose weight?”, weight loss hypnosis over Zoom may right be for you.
Do you feel as though you’ve no control over food, or as though you’ve no willpower and don't know when to stop eating?
Do you find it difficult to ignore the ‘naughty but nice' foods? Do they seem to ‘call' you?
Are you able to eat in moderation all week but then have too many unhelpful treats at the weekend?
Or do you simply have no idea where to start?
However you struggle with losing weight, weight loss hypnosis over Zoom can help you.
It can help you change your thinking about the food (and alcohol), you consume, and help you make healthy changes to your diet more easily.
I use the word ‘diet' to mean your daily diet, ie what you eat each day, and not that you'll be ‘on a diet', because you definitely won't be. You’ll still be able to eat family foods and go out to eat as well. You’ll just naturally make more helpful food choices.
You don't need to restrict food or stop eating yummy stuff because you want to lose weight!
Advanced Clinical Weight Loss Practitioner
Many hypnotherapists hypnotise their clients to “eat less and move more” but weight loss is so much more complex than that!
When you book your weight loss sessions with me, you'll not only enjoy weekly personalised weight loss hypnotherapy sessions over Zoom to change the way you think about food and drink, but you'll also benefit from my training and experience as an Advanced Clinical Weight Loss Practitioner and Nutritional Therapist. This means I'll advise you on:
• how you can adapt your current diet to make weight loss easier for you
• how to find foods that you enjoy that will be beneficial for weight loss
• how to discover how much food you need to eat to lose weight
• and much more…
Weight Loss hypnotherapy sessions over Zoom are every bit as effective as seeing me in person. And you can do it all without leaving home.
When you book, you can choose from either a 4 or 8 session programme depending on how much weight you want to lose, and how much support you'd like to have on your weight loss journey.
We'll meet online via Zoom each week, and we'll monitor your progress as you go.
You'll have a full consultation when we begin to ensure your sessions are completely personalised for you.
First of all click the button below to book a FREE consultation with me via Zoom. This commits you to nothing, but allows you to meet and chat with me online. We’ll discuss where you’re at at the moment with your weight, and what it is you want to do about it. If you decide you want to go ahead and book your sessions, we’ll get that sorted for you so that you can start asap. So go ahead and book your consultation now using the button below.