“How Can I Lose Weight?”
If you've ever asked yourself that, hypnotherapy may be for you.
Do you feel out of control with food, or as though you have no willpower?
Do you find it hard to stay away from the ‘naughty but nice' foods?
Are you good with food all week but then have too many treats at the weekend?
Or do you simply not know where to start?
Whatever your struggle with losing weight, hypnotherapy can help you.
It can help you change the way you think about the food (and alcohol), you put into your body, and help you make changes to your diet more easily.
I use the word ‘diet' to mean your daily diet, ie what you eat each day, and not that you'll be ‘on a diet', because you definitely won't be. You’ll still be able to eat family foods and go out to eat as well. You’ll just naturally want to make more helpful choices.
You don't need to restrict food or stop eating yummy stuff becase you want to lose weight!
Advanced Clinical Weight Loss Practitioner
Many hypnotherapists simply hypnotise you to “eat less and move more” but weight loss is much more complex than that!
When you book your weight loss sessions with me, you'll not only enjoy weekly personalised weight loss hypnotherapy sessions to change the way you think about food and drink, but you'll also benefit from my training and experience as an Advanced Clinical Weight Loss Practitioner and Nutritional Therapist. This means I'll advise you on:
• how you can adapt your current diet to make weight loss easier for you
• how to find foods that you enjoy that will be beneficial for weight loss
• how to discover how much food you need to eat to lose weight
• what kinds of exercise would be right for you to help you lose weight.
The Get Slim, Stay Slim Weight Loss Happiness Programmes can help you to not only lose weight but to keep it off too.
When you book now, you can choose from either a 4 session or an 8 session programme depending on how much weight you want to lose, and how much support you'd like to have on your weight loss journey.
We'll meet via Zoom each week, and we'll be able to monitor your progress as you go.
You'll have a full consultation when we start and this will ensure your sessions are completely personalised for you.
First of all click the button below to book a FREE consultation with me via Zoom. This commits you to nothing, but allows you to meet and chat with me online. We’ll discuss where you’re at at the moment with your weight, and what it is you want to do about it. If you decide you want to go ahead and book your sessions, we’ll get that sorted for you so that you can start asap. So go ahead and book your consultation now using the button below.