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Can Hypnotherapy Help My Mental Health?
Can Hypnotherapy Help My Mental Health? Many people have asked themselves, “Can hypnotherapy help my mental health?” since the British Medical Association approved the therapy in the 1950s. Mental health is a term that sums up a person’s emotional and behavioural...
How To Improve Your Post-Menopause Health
During post-menopause, women’s bodies change and they may experience various new post-menopause health symptoms. These symptoms are normal, and there are a variety of treatments available to help manage them. Such treatments include hormone replacement therapy and...
How To Benefit From Hypnosis For Menopause
Menopause is a stressful and exhausting time for most women, but there are many natural ways to manage the symptoms of menopause. One of the most popular, relaxing ways is to use hypnosis for menopause. Hypnotherapy (hypnosis used for therapy) can be traced back to...
What Are The Symptoms Of Menopause?
The symptoms of menopause can be uncomfortable, including hot flashes, night sweats, mood swings, vaginal dryness and painful intercourse. Menopause also brings about other changes to a woman’s body, such as weight gain and thinning hair. The severity of menopausal...
What Is Hypnosis? What Is Hypnotherapy?
Hypnosis is a beautiful, natural state of mind that’s been around for as long as humankind. “Hypnosis” is derived from “hypnos”, which is Greek for “sleep”. However, we’re never asleep when hypnotised, and neither are we unconscious! In fact, under hypnosis, we’re...
What Your Soul Wants You To Know Today
Our soul is an essential part of us, yet many people never give it a moment’s consideration. The soul’s often either not known about, misunderstood, or completely ignored. Here’s what your soul wants you to know: 1. Your soul exists! Most people take care of their...
Does Menopause Cause Mental Health Problems?
If you’ve been tired or experiencing brain fog recently, you may be wondering, “Can menopause cause mental health problems?” Of course, we expect both peri-menopause and menopause to bring changes to our bodies, but we’re not always ready for the effect they can both...
